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Jul 27, 2020

Join Kari Owens Life & Mindset Coach on this episode where she’s talking all about her favorite topic, negative self-talk. She’s breaking down some of the misconceptions around negative self-talk, showing you, you don’t have to feel even worse about yourself for having it. She’s walking you step by step on how...


Jul 20, 2020

In this episode, Kari breaks down the deeper truths about self-care and self-love. She identifies how they’re connecting, how you can practice and deepen your own self-love, and why they are so important for feeling in alignment with our souls and living a life that fully supports us.
 
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Jul 13, 2020

Becoming more of yourself and changing into who you want to be isn’t as complicated as it can often feel. Join Life and Mindset coach Kari Owens in this episode where she breaks down 5 mindset shifts she believes are key to adopt for lasting change. These 5 shifts will have profound impacts on your life as soon as...


Jul 6, 2020

Ever felt lost, disconnected, or unsatisfied with your life? Inner peace may sound foreign if you’re in that place now and wondering how you can cultivate feeling deep inner contentment. It may even sound unattainable, but it’s not. Join Kari Owens, life and mindset coach, in this episode where she talks about...