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Jan 18, 2021

In this episode, Kari walks you through how you may be setting yourself up for failure when you set goals for the new year. Through this episode, you’ll learn why this happens, how to change and set goals that will work for you, and how you can liberate yourself from resolutions if it’s not what serves you. This and...


Jan 11, 2021

With the New Year brings opportunity to take the time to deeply consider where you want your energy and attention to go over the next 365 days. In this episode, Kari discusses the importance of intentions, but also what really leads to setting intentions, which is the ability to listen to yourself. With her guidance and...