Jun 20, 2022
The first trimester of pregnancy can come with its highs and lows and lots of navigating new territory. In this episode Kari shares the affirmations, mantras and mindset tools that helped her navigate this journey in hopes of supporting you if you’re in this place now. Everyone’s pregnancy journey is different, but...
Jun 13, 2022
Do your expectations often leave you feeling disappointed or unseen? In this episode Kari breaks down how our expectations can often create our own suffering, and how understanding our needs and communicating them can help adjust your experiences of yourself and relationships.
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