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Jan 31, 2022

Not feeling the new year energy and having lack of motivation? Listen to this episode where Kari dives into why you may be feeling that way and what to actually do about it. This one may surprise you!


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Jan 24, 2022

There’s one habit that takes less than 10 minutes that can completely change your day. In this episode, Kari dives into what that habit is, why it’s so impactful, and how you can get started today.

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Jan 17, 2022

All of your limiting beliefs can be traced back to an event, an input, or environment. The key is understanding what has impacted you over time and then how to get yourself out of the reality that supports your limiting belief. In this episode, Kari walks you through a a major element in getting beyond your limiting...

Jan 10, 2022

In this episode, Kari dives into some of the reasons we get "stuck" in life. There are so many things that happen throughout the course of life that can cause you to feel stagnant or not moving in the direction (or any direction for that matter) that you want to be going in. As you unpack some of the reasons for this,...

Jan 3, 2022

In this episode, Kari shares a personal update about getting married, taking a break from the podcast and allowing herself time to really listen to herself. In that time Kari discovered that she was feeling stuck, and in this episode she shares what she was navigating and how she has been moving through and out of it.